Book your free 60' Clarity-Session

Discover first personal, actionable steps for your way forward.

Let’s take a look together at where you are, what your goal or challenge is, and how I can best support you. In addition to the 3-month program, there are other possibilities. I look forward to connecting with you. Alternatively, feel free to email me with your intention, inquiry, or idea: sophia@sophiawuertz.com

Hi, I'm Sophia.

As a Routine Coach and Accountability Partner, I empower those who want to move things forward to integrate personal practices that provide a nurturing foundation to serve their natural rhythm, fuel growth, and create ripple effects of positive impact.

Let's get in touch: sophia@sophiawuertz.com

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Education & Training

While I see myself as a student of life and believe that life experiences in general can be profound teachers, below some of my formal key qualifications:

  • Transformative Business Coach Certification – IATL Europe (International Academy of Transformative Leadership)
  • Personal Trainer (EQF Level 4) – Milo Performance and Education
  • Restorative Yoga Teacher Training Level I – Adele Cheong
  • 200-Hour Yoga Teacher Training (Vinyasa, Hatha, Yin) – Power Living Australia - Conscious Yoga Athletica
  • MSc. in Public Administration – International & European Governance – Leiden University
  • BSc. in Liberal Arts & Sciences (Business & Management, Entrepreneurship) – Tilburg University